I have been researching the psychology of love for years - what unconditional love looks like, how it feels, and what is actually going on in your brain when you actively choose to respond with love instead of fear. And I realized something:
For much of my life, I was held back by fear.
I didn't know it at the time, because I thought I had everything I was supposed to have to feel fulfilled: marriage, kids, a successful career. But as my research started to reveal a new reality, I started to see changes in myself. And I had to share what I was learning.